As the world watched the curtain come down on the 2024 Olympic Games, one thing became abundantly clear: France is a Judo powerhouse once again. With Paris hosting the Games, the spotlight was brighter than ever. But what is it that makes France so exceptional at our favourite Olympic sport?

Inspired by the Olympics? If so, let me introduce you to Judo. Whether you're a seasoned athlete looking for a new challenge or a complete beginner seeking a fun way to get fit, Judo offers something for everyone.

So, your child has shown an interest in Judo, and you’re wondering what to expect and how to support them on this exciting journey. Here are the most important things you should know before your child starts Judo.

Judo is an incredible martial art with a rich history and countless benefits. While many people know about its physical and mental advantages, there are some lesser-known aspects of Judo that truly set it apart.

Bullying is a serious issue that affects many children. As parents, our first instinct is always to protect them and try to equip them with the tools they need to stand up for themselves. It is well known that one of the most effective ways to do this is through martial arts, but why do we think judo is your best option?

Judo and karate, two of the most well-known martial arts originating from Japan. While both arts share a rich cultural heritage and promote discipline, respect, and self-improvement, they differ significantly in their techniques, philosophies, and applications.

Darren Warner shares his experience of being an elite athlete, British champion, and competing at world and Olympic levels for about 10 years.

We talk Darren's life in the sport, incuding working with Gemma Gibbons on her way to Olympic Silver, coaching Natalie Powell on her way become world no.1 and a double Olympian, as well as his goals for growing welsh Judo.

Natalie talks about her career and the journey she’s been on, in sport and in life – plus training, cake, and so much more.

Raw and emotional at times, Natalie comes to terms with a personally frustrating games, knowing she didn't achieve what she set out for.

Natalie discusses how she is preparing for the Olympic Games in Tokyo, her journey to becoming a world-class athlete, difficult decisions she has had to make along the way and life after judo. 

Darren Warner discusses his judo journey into coaching, coaching an Olympic medallist, the importance of building trust in coaching, skill development, and much more. 

Interview with World Bronze medallist Natalie Powell, preceded by a few thoughts on the new rules, and results from Tunisia GP.